This 70-Year-Old Ran a 2:54 Marathon – Video
After six decades of running, Gene Dykes is running his best times at the age of 70, including breaking 3 hours in the marathon three times in 2018.
Author Archives: SLH Admin
The Best Streaming Service: A Guide to Finding the Perfect Fit
Streaming services have revolutionized the way we consume entertainment, offering a vast array of movies, TV shows, and original content at our fingertips. For seniors looking to enjoy their favorite shows and movies, choosing the right streaming service can make all the difference. In this article, we’ll explore some of the best streaming services for […]
Bringing Fresh Flavors Indoors: A Guide to Planting a Window Herb Garden
A window herb garden is a delightful and practical way to bring fresh, aromatic herbs into your home year-round. Whether you’re an avid cook looking to enhance your culinary creations or simply want to add a touch of greenery to your living space, a window herb garden can provide a convenient and sustainable source of […]
Staying Strong and Active: Health Hacks for Seniors
As we age, staying healthy and active becomes increasingly important for maintaining overall well-being and quality of life. While aging brings its own set of challenges, there are many simple and effective hacks that seniors can incorporate into their daily routine to promote health and vitality. In this article, we’ll explore some practical health hacks […]
How to Get Motivated to Achieve Something Worthwhile
Embarking on a journey to achieve something worthwhile requires more than just a desire—it demands motivation, determination, and a clear sense of purpose. Whether you’re pursuing a personal goal, professional aspiration, or a lifelong dream, finding the motivation to take action and stay committed can be a challenging yet rewarding endeavor. In this article, we’ll […]
5 Tips to Help Rediscover Your Passion for Things You Once Enjoyed Doing
Life’s journey is marked by phases of exploration, growth, and evolving interests. However, it’s not uncommon to find ourselves disconnected from activities we once cherished, leaving us longing to rediscover the passion and enthusiasm we once felt. In this article, we’ll explore five tips to help you reignite your spark and reconnect with the things […]
Love Knows No Age: Celebrating Valentine’s Day
Valentine’s Day is a time-honored tradition that celebrates love, affection, and cherished relationships. While the holiday is often associated with young couples and romantic gestures, it holds special significance for seniors as well. For many older adults, Valentine’s Day is a reminder of the enduring bonds of love, the beauty of companionship, and the joy […]
Demystifying AI: Understanding Artificial Intelligence and Addressing Concerns
Artificial Intelligence (AI) has become an increasingly prevalent and impactful technology in our lives, influencing everything from the way we shop online to how we receive medical treatment. However, with its rapid advancements and complex applications, AI has also sparked concerns and misconceptions about its potential risks and implications. In this article, we’ll explore what […]
Pickleball: A Racket Sport for All Ages with Senior-Friendly Benefits
Pickleball, a sport that combines elements of tennis, badminton, and table tennis, has been gaining popularity among seniors in recent years. This paddle sport, played on a smaller court with a lower net, offers a low-impact, yet engaging activity that provides numerous health benefits for seniors. In this article, we’ll explore the history of pickleball […]