Going back to school as a senior can be a rewarding and enriching experience. Whether you’re looking to pursue a new interest, enhance your skills, or embark on a new career path, returning to school later in life offers a variety of benefits. A good friend of mine who had been out of the workplace […]
Hearing loss is a common but often overlooked health issue, especially among seniors. As we age, our hearing abilities can decline, impacting our quality of life and communication with others. Knowing when it’s time to have your hearing checked is crucial for early detection and management of hearing loss. In this article, we’ll explore the […]
As we age, our homes may need modifications to ensure they remain safe and accessible. Simple changes can make a big difference in preventing falls and accidents, allowing seniors to maintain their independence and stay in their homes longer. In this article, we’ll explore some tips to make your home safe and senior-friendly. Remove Hazards: […]
Choosing a movie to watch can be a delightful pastime for seniors, offering entertainment, nostalgia, and a great way to help pass the long nights of winter. With a plethora of options available on streaming platforms like Netflix, it can be challenging to decide what to watch. To help narrow down the choices, here’s a […]
As individuals age, they bring a wealth of experience, knowledge, and skills to the workplace. However, despite these valuable contributions, older adults often face discrimination based on their age. Age discrimination can take many forms, from subtle biases to outright exclusion, and can have a profound impact on older adults’ careers and well-being. In this […]
The 1960s, marked by cultural upheavals, political activism, and a wave of societal changes, was a transformative era for those who came of age during that time. Baby Boomers, born between 1946 and 1964, experienced a childhood and adolescence characterized by both nostalgia and revolution. In this article, we’ll delve into what life was like […]
Saw palmetto is a small palm tree native to the southeastern United States. It has been used for centuries by Native Americans for its medicinal properties, and today it is a popular herbal supplement for men’s health. Saw palmetto extract is derived from the berries of the plant and is used to promote prostate health […]
As of 2024, the Centers for Disease Control and Prevention (CDC) continues to emphasize the importance of COVID-19 vaccination for seniors, defined as individuals aged 65 and older. The CDC recommends that seniors receive a COVID-19 vaccine to protect themselves from severe illness, hospitalization, and death caused by the virus. Here’s an overview of the […]
Walking is a beneficial and accessible form of exercise for seniors, offering numerous health benefits such as improved cardiovascular health, stronger muscles, and better mood. While the number of steps per day can vary depending on an individual’s health and fitness level, there are general guidelines that seniors can follow to stay active and healthy. […]
When you’re feeling under the weather, it can be challenging to know when it’s time to seek medical attention. As we age, we may become a bit more stubborn and might “blow off” visiting the doctor thinking, “I’ll feel better in the morning”. While some illnesses and symptoms may resolve on their own with rest […]
